Everything Spiced Nuts

I have a confession to make - I hate everything bagels. I've never liked them and never will. So when a friend shared these everything spiced nuts with me, I was reluctant to try them. I have since found them to be delicious and addicting.


Seeing how much I enjoyed them, my friend shared the recipe with me. It's from a magazine the origins of which are long gone. The recipe itself was sparse on details but with some trial and error I modified the recipe to something that works for me.

Out of convenience I use Trader Joe's Everything but the Bagel seasoning blend but you can find any number of recipes on the Internet on how to make a blend from scratch. They all have the same basic ingredients - sesame seeds (white, black or both), poppy seeds, minced dried onion, minced dried garlic, and salt.



The recipe didn't specify if raw or roasted nuts should be used. I assumed it meant raw nuts but since it's easier for me to get unsalted, roasted nuts I adjusted the baking time down accordingly. And while the seasoning mix had sea salt, I thought the recipe could use a bit more.

It's a very simple recipe and can be customized to your tastes. You could use only your favorite nuts instead of buying a pre-made mix. You could reduce the salt or add some cayenne to add a little heat.

I recently made a double batch for friends and it was gone within a matter of days. It's great as a gift or as a snack on the plane. Enjoy!



mixed nuts, everything spice seasoning
snack, gift
American
Yield: 12 servings
Author: She's Almost Always Hungry
Everything Spiced Nuts

Everything Spiced Nuts

This is a great snack and a fun way to use everything bagel spice mix.
Prep time: 5 MinCook time: 22 MinTotal time: 27 Min

Ingredients

  • 4 cups roasted, unsalted mixed nuts*
  • 1 egg white
  • 2 tablespoons everything seasoning
  • 1½ teaspoons kosher salt

Instructions

  1. Preheat oven to 325°. Line a rimmed baking sheet with foil and spray with cooking spray.
  2. Whisk the egg white in a large bowl until frothy. Add remaining ingredients and mix well to coat.
  3. Spread nuts on the prepared baking sheet and bake until toasted, about 20 - 22 minutes, stirring once halfway through. Let cool.

Notes:

*If you use raw nuts you may need to increase the baking time

Nutrition Facts

Calories

273.79

Fat (grams)

24.14

Sat. Fat (grams)

3.90

Carbs (grams)

9.69

Fiber (grams)

3.30

Net carbs

6.40

Sugar (grams)

1.89

Protein (grams)

9.30

Sodium (milligrams)

1150.71

Cholesterol (grams)

0.00

Nutritional information calculated using The Recipes Generator

Did you make this recipe?
Tag @shesalmostalwayshungry on instagram and hashtag it #shesalmostalwayshungry
Created using The Recipes Generator



Comments

  1. Wow!!!!Absolutely an awesome snack😋😋😋

    ReplyDelete

Post a Comment